1 dribbles off of a staggered ball-screen from 4 and 5. 4 rolls and 5 sets a down-screen for 3. If 3 doesn't have a shot, 5 sets a ball-screen as 1 sets a pin-down for 2 in the corner. 2 curls around the screen and if he isn't open he continues his cut to the opposite wing. See More
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3 sets a down-screen for 5. 1 passes to 5. 3 then loops around 5 looking for the hand-off. As soon as 3 gets the ball, 4 sprints over to set a ball-screen. 4 rolls and 1 slides to the corner. See More
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1 passes to 2, cuts to the sideline and gets the ball back. 5 sets a flare-screen for 2 as 4 sets a cross-screen for 3. 1 looks to pass to 2 or 3 for a shot. See More
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This continuity stagger offense was used by Senegal in the 2014 FIBA World Cup. 1 passes to 3 on the left wing. 1 and 4 then set a staggered screen for 2 on the wing. If 2 doesn't have a shot, he passes to 1 as 3 curls around a screen from 5 into the lane. 2 and 5 can then set a staggered screen for 4 on the block. If 4 doesn't have anything, he passes to 2. 3 sets a screen for 1 and then 4 and 3 set the staggered screen for 5. See More
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1 makes a zipper cut off of 5. 2 passes to 1. 4 sets a screen for 3 on the opposite block. 1 looks to pass to 3 for a shot or to 4 stepping towards the basket. See More
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2 makes a zipper cut off of 4 and gets the ball from 1. 3 moves out to the ball-side corner. 2 passes to 4 then makes a flare cut off of a screen from 5. 4 looks to make the quick pass to 2 for a shot. See More
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3 makes a zipper cut off of 5 and gets the ball from 1. 3 dribbles left as 2 cuts around a double-screen from 4 and 5. 3 passes to 2. If 2 doesn't have a shot, 4 sets a ball-screen for 2. 4 rolls and 5 sets a down-screen for 1 in the corner. See More
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This four-on-four shell drill is mainly a shifting and rotation drill. Its objective is to drive home the "Near Man Rule." Near Man Rule: If/when the skip/diagonal pass is made over to the helpside of the defense, all players must immediately rotate to the nearest opponent on the flight of the pass. See More
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In this 1-4 high set play, 1 dribbles left off of a ball-screen from 5. At the same time, 3 moves into the lane and sets a cross-screen for 2. The first option is to pass to 2 in the corner for a shot. If that isn't open, 4 sets a flare-screen for 5. If the flare isn't open, 4 sets a down-screen for 3. 1 looks to either pass inside to 4 posting up or to 3 for a shot at the top of the key. See More
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This is a great full court drill which focuses on good passing and advancing the ball quickly. Players must sprint hard to each spot in order to keep the drill flowing See More
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This is a fun & competitive drill which adds pressure to shot taking and making See More
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A fun drill to use at the start or end of practice. See More
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This is a good drill to simulate the types of shot you may get in transition See More
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This is a great conditioning drill while also putting pressure on players to take and make shots with the clock winding down See More
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This is a great conditioning drill which requires focus on shooting the ball. Great in pre-season. See More
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