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Basketball Play - 1-3-1 Zone Defense - Half Court Trap

1-3-1 Zone Defense - Half Court Trap

Matt Hackenberg 12/10/2021

In these diagrams and embedded video we breakdown the half court 1-3-1 trap. This is an aggressive way to apply traps to pressure your opponent. For an even more detailed look at the 1-3-1 half court trap visit my store (https://sellfy.com/p/ae1kcq/) which includes a vastly expanded 30 minute narrated video with much greater detail on the defense. Follow me on Twitter - @CoachHackGO See More

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Basketball Play - Shell Defense Progressions

Shell Defense Progressions

Matt Hackenberg 12/09/2021

In this diagram and embedded video we go through all the phases of our shell defense for a full breakdown. I believe you will find at least one golden nugget to incorporate into your version of shell defense in here. We run a gap style of defense, but the structure of the drill will translate to any type of defense you may play. Visit my Sellfy store for detailed coaching materials written by me - https://sellfy.com/coachhack.go/ Follow me on Twitter - @CoachHackGO See More

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Basketball Play - Gauntlet Defense Drill

Gauntlet Defense Drill

Matt Hackenberg 12/06/2021

In this diagram and embedded video we take a look at a drill to emphasize some of the smaller details of individual and team defense. This can’t replace your shell drill, as I am a firm believer that the shell drill is the best baseline teacher for team defense. But this drill is a great way to brush up on techniques used on the defensive end. We used it usually once every two weeks or so as a change up. Visit my Sellfy store for detailed coaching materials written by me - https://sellfy.com/coachhack.go/ Follow me on Twitter - @CoachHackGO See More

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