When working defense or offense coaches should always find a way to incorporate transition into the other into their workouts. This drill shows to do it from defense to offense. See More
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Chris Mack from Xavier does a great job teaching the Pack Line Defense Here are some breakdown drills he does in order to effectively teach the defense to his teams See More
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We use this 3-Player drill to teach when to back cut, how to pass to the cutter, and finishing at the rim. On the defensive side of the ball we focus on closeouts and reaction to ball movement. See More
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We use this 3-Player drill to teach when to front cut, how to pass to the cutter, and finishing at the rim. On the defensive side of the ball we focus on closeouts and reaction to ball movement. See More
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Here is a loose ball drill that works on denying a pass and then transitioning to offense. See More
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We run this combination drill for 10 minutes with half of the team on each end of the court, starting on the right side. We do 1:30 shot fake and drive, 1:30 shot fake-escape dribble jumper, and 2:00 catch and shoot. Then we switch ENDS (they are now all on the left side of court) and work back down. 2:00 catch and shoot, 1:30 shot fake-escape dribble jumper, 1:30 shot fake and drive. We stress ball fakes before the pass, jump stop finishes, great closeouts, making great shot fakes, calling names out on passes, and covering ground with our dribble. See More
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These are a couple of Drills that I learned from Drew Hanlen at Puresweatbasketball.com Check out his website for more info. Both drills are great for conditioning and skill development. See More
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This is a drill that I learned from Drew Hanlen at Puresweatbasketball.com Check out his website for more info. It's a great drill for conditioning and skill development. See More
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This is a drill that I learned from Drew Hanlen at Puresweatbasketball.com Check out his website for more info. It's a great drill for conditioning and skill development. See More
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This is a defensive drill we run regularly in practice See More
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Take this continuous shell defensive drill to practice this year and I promise you will love it! See More
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We run this for 10 minutes with half of the team on each end of the court, starting on the right side. We do 1:30 shot fake and drive, 1:30 shot fake-escape dribble jumper, and 2:00 catch and shoot. Then we switch ENDS (they are now all on the left side of court) and work back down. 2:00 catch and shoot, 1:30 shot fake-escape dribble jumper, 1:30 shot fake and drive. We stress ball fakes before the pass, jump stop finishes, great closeouts, shot fakes, and covering ground with our dribble. We choose 2 different spots to start from each day to change the spots we shoot from and the passing and driving angles, but the drill stays the same. See More
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Work on your ballscreen defense with this drill. See More
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- The coach has the ball in the middle of the floor and passes the ball to 5 - On the flight of the ball, x2 and x4 sprint to the help line, and x3 sprint to the gap and denial - The 4 head hunts and screens x2 on the helpline - 2 reads his defender and cuts to score - 5 sweeps the ball, dribbles over and delivers the ball to 2 - 4 goes opposite the cutter - x3 and x5 sprint to the help line, and x4 sprints to denial - The 5 head hunts and screens x3 on the helpline - 3 reads his defender and cuts to score - 2 sweeps the ball, dribbles over and delivers the ball to 3 - 5 goes opposite the cutter See More
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Great competitive drill for teaching offense and defense transition. See More
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