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Players go 1 on 1
The defender must contain the ball handler for the length of half court
If the ball handler beats the defender, he should pull back his dribble. The defender then would go back to guarding him.
When the two players get to the end of half court, the defensive player goes to the end of the line.
The offensive player switches to defense.
Next in line becomes offense, and they go back the other way.
Players will perform 3 consecutive closeouts in this drill, returning underneath the basket between each rep. Check out the video below for live demonstration of this drill.
Click here for more plays and drills from Coach Hueser!
On the FMS Blog:
4 Tips to Get Your Team to Buy in to Playing Defense
8 Drills to Guard the Basketball Better
We can't practice jumping to the ball enough. We like to say in our packline defense, "Our position is our help." This drill emphasizes jumping to the ball and maintaining the ball-you-man principle.