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Basketball Play - Iowa State Cyclones (W) - 1-4 High Iverson Post Iso

Iowa State Cyclones (W) - 1-4 High Iverson Post Iso

Aseem Rastogi 03/27/2019

With 33 seconds left in the third quarter of their Round of 32 matchup with Missouri State, Iowa State's Women's team ran this 1-4 high set to get a post isolation for 6'1" forward Madison Wise, taking advantage of a matchup with a smaller defender. The key to this was Wise's ability to change pace and speed coming across the top of the key; the timing allowed her to keep the defender on her back as she established position on the mid-post. Iowa State ran this to perfection late clock and ended up sending Wise to the FT line to cut the Missouri State lead to 4 going into the fourth. See More

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Basketball Play - 11 Man Fast Break Drill

11 Man Fast Break Drill

Michael Lynch 06/24/2018

The 11 Man Fastbreak is one of our players' favorite drills. It is essentially a continous 3 on 2 transition drill that we use to emphasize pitch aheads and "Finding Advantages." This is generally a drill where I try not to blow the whistle much, but I will blow the whistle if we are straying from our transtion principles. I generally choose to emphasize 1) Running the Sideline Hard, 2) Hunting Pitch Ahead Passes, 3) Keeping Advantages Alive, and 4) Attacking the Rim. Check out more from Coach Lynch and his Seamless Offensive appraoch on the FMS Blog: Program Spotlight - Leicester Wolverines Skill Building for Dribble Drive Motion Offense Keys to Designing a DDM Practice Plan See More

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Basketball Play - 4 Out 1 In Motion Offense

4 Out 1 In Motion Offense

Shannon Clancy 04/18/2018

This 4 out, 1 in motion style offense is not a patterned or continuity style offense, but rather a set of rules designed to give players the ability to read and react to the defense. This offense is easy to learn yet hard to perfect. It's also very hard to scout and prepare for once fully implemented, due to its read and react nature. It is best used by teams that are guard heavy, but can be adjusted to fit any type of lineup. Jr. Wizards Coaches Manual See More

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Basketball Play - Loyola-Chicago - Doubling the Post

Loyola-Chicago - Doubling the Post

Matt Wheeler 03/31/2018

Loyola-Chicago doesn't have great size in the post especially when their starting 6'9" center Cameron Krutwig goes to the bench. So they will double team when teams try to post them up. They will usually bring the extra defender from one of three areas: from the top, from the baseline and from the closest perimeter player. Skilled teams can make you pay for putting an extra player on the ball. Passing it out of the double team will put the defense in outnumbered situations. The Ramblers excel in rotating out of these situations to get matched up before the offense can make them pay. See More

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