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Basketball Play - Dynamic Warmup for Basketball

Dynamic Warmup for Basketball

Matt Hackenberg 12/03/2021

In this diagram and embedded video we look at our basic dynamic warmup we do each practice. It goes through some of the theory behind what we do and shows the basic stretches. We tended to do a dynamic warmup before practice, and a static stretch after practice. Getting the body prepared for practice is crucial to performance and injury prevention. Visit my Sellfy store for detailed coaching materials written by me - https://sellfy.com/coachhack.go/ Follow me on Twitter - @CoachHackGO See More

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Basketball Play - Euro Ball Screen Shooting

Euro Ball Screen Shooting

Zachary Weir 01/09/2020

Ball Screen Shooting drill to get shooting, and passing reps using the actions in a euro ball screen continuity offense or side ball screens. Several different actions and progressions can be implemented into the drill. This is a great drill to set a time and have teams compete as well as get some conditioning. See More

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Basketball Play - Warrior Finishing Drill: Forwards

Warrior Finishing Drill: Forwards

Irvin Jerry 06/13/2019

This is a continuous shooting drill that allows our forwards to work on games shots and adds a conditioning element. Once completed on the right side immediately start on left. We like to have each player go through this drill two times then switch shooter. You can add time to increase intensity. We used the video below as inspiration to tailor the drill to our personnel. See More

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Basketball Play - Warrior Shooting Drill: Guards

Warrior Shooting Drill: Guards

Irvin Jerry 06/13/2019

This is a continuous shooting drill that allows our players to work on shots off screens and adds a conditioning element. Once completed on the right side immediately start on left. We like to have each player go through this drill two times then switch shooter. You can add time to increase intensity. See More

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