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Basketball Play - Stationary Ball Toughness

Stationary Ball Toughness

Lee DeForest 12/14/2015

Partner up. Offensive player will rip or sweep the basketball with the defender fouling and reaching in until the coach calls the players name. The player must be able to pass to the coach quickly and on target under pressure. After a successful pass to Coach, offense and defense will switch positions. Can run at both ends. Quick drill. Teaches how long players can have possession without a 5 second count if they are calm under pressure. Coach counts to 4 then players dribble as coach counts to 4 then players jump stop as coach counts to 4. See More

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Basketball Play - Perfection - Team Warmup

Perfection - Team Warmup

Lee DeForest 12/14/2015

4 Lines - 2 Balls 4 Lines of Players 2 Basketballs Total 1 in each line Each set of partners go down and back Chest Passes Day 1 Bounce Passes Day 2 Weak Hand Passes Day 3 Repeat 4 Lines - 4 Balls 4 lines of players 4 basketballs total 2 in each line with each set of partners Partners go down and back Outside line - chest passes Inside line - bounce passes 3 Lines - 2 Balls 3 lines of players on the baseline Basketballs in the outside lines Outside lines dribble with outside hand Chest pass from outside line to middle line and middle line chest passes back to middle line Laker Drill Ball starts in the middle, and first pass is to right side. On pass, the left side sprints hard to fill a lane. First pass line becomes rebounder out of the net, middle line becomes layup shooter on return, layup shooter becomes first pass on the return. No drops, ball never touches floor. Perfect Layups Lines 1 and 3 start behind the cone; one player starts in Line 2 with a basketball. Line 1 sprints for a cut above the block as Line 3 is sprinting to rebound out of the net. Line 2 is out of bounds and bounces passes to Line 1 for the clean lay-up. Line 3 replaces 2, 2 replaces 1, 1 replaces 3. Figure 8 (3 Man Weave) Ball starts in the middle; pass to either outside line, and fill behind the player the ball is passed to as the ball is moved downcourt. All chest passes. Last pass is a bounce pass for a layup. 110 in 3 110 makes in 3 minutes. Every made shot is one point. Playyers find their range; centers shoot 15' and others shoot three point shots. 3 man weave to start; line 1 is the layup shooter down and back. Only two passes into layup for line 1 and a dribble is allowed to finish. 110 in 3 (continued) Line 1 shoots layup as 2 and 3 spot up for passes from line 4 and line 5. Replace the passer with the shooter; so line 3 shot from line 4's pass, so shooter 3 becomes passer in 4 line. Simple. As soon as line 4 and 5 pass they fill in for the 3 man weave returning to the other end. Coaches count each end and total after 3 mins. 85 in 2 minutes Each layup is worth one point. Player in line 1 passes to coach who can handoff or pass ahead for player to run into and make layup on other end. Line 2 passes to coach and has same rules. See More

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Basketball Play - No Paint Drill

No Paint Drill

Drew Hanlen 12/11/2015

This is a great competitive drill that works on defensive closeouts, catching drives, guarding the ball, getting chest stops, keeping the ball out of the paint, attacking closeouts and driving into the paint under control. OFFENSE - Attack the paint with drive and kick. DEFENSE - No straight line drives. Good gap positioning. Scoring - 1 point for offense to get 2 feet in the paint. 2 points for a drive in to the charge circle. See More

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Basketball Play - 2v2 Deny and Grind

2v2 Deny and Grind

Drew Hanlen 12/11/2015

This is a great continuous 2v2 transition drill that builds toughness, enhances cardio & helps players transition from offense to defense. Scoring 2pts for a made 2pt FG 3pts for a made 3pt FG 5pts for a 5sec call or steal on an inbounds pass Losers run a sprint for every point they lose by in 6 minutes See More

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Basketball Play - 5 CONTINUOUS GAME-LIKE FINISHING MOVES

5 CONTINUOUS GAME-LIKE FINISHING MOVES

Marc Skelton 10/27/2015

This continuous game-like finishing drill works on 5 different moves from 5 different spots on the floor. These moves can be attempted at different spots using left or right hands. This drill also helps develop footwork (pivots), rip through, and ball fakes. We name the moves after NBA players as it is easier to remember and embrace. Bonus:1) Add Euro step 2) Add a blocking pad to finish with contact. See More

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Basketball Play - 3-on-3 Guts

3-on-3 Guts

Randy Sherman 10/21/2015

3-on-3 Guts is an excellent live drill for reviewing and polishing your team defensive fundamentals. Further, it is a live drill to teach players how to get through adversity. It stresses the importance of getting and stringing together defensive stops. This drill is also an opportunity for the offense to use motion offense principles RULES: Defense must make four consecutive stops before going to offense Stops are defined as defensive rebounds, steals or out of bounds possessions If the offense scores or gets fouled, the defensive "stop count" goes back to zero Offensive charges count as four stops Offense goes down and back and a new offensive group comes on the floor Do not change directions until the ball touches the rim or offense scores (teams switch directions after Defensive rebouds or Offensive FGM) Check the ball in after steals and fouls Offense must inbound the ball on all out of bounds situations See More

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Basketball Play - Spanish Rebounding Drill

Spanish Rebounding Drill

Fabian McKenzie 09/03/2015

This is a good rebounding drill that works on technique but also gets competitive and emphasizes effort on the glass. You can load this drill in many different ways. You can put points in the drill. 1 point for defensive rebound and 2 points for an offensive rebound. Have one team play for 2-3 minutes on defense then switch and keep track of points You can also have the rebounders play live. If offense gets it they play at that rim, if defense gets it they can play full court 1 on 1 See More

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