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Basketball Play - 2 Minute Continuous Lay-Ups

2 Minute Continuous Lay-Ups

FastModel Sports 03/03/2015

Start by splitting your team into two lines at half court, about 30-40 feet apart. Every player in one of the lines should have a ball. Players are going to be shooting lay-ups at both baskets continuously for 2 minutes. The drill begins at the same time on both baskets. Player 1 passes a cross to Player 7, who passes right back to Player 1 for a lay-up. The player shooing the lay-up is not allowed to dribble, so the pass must be in the correct spot to lead them into their shot. Simultaneously, Player 4 passes a cross to Player 10, who passes right back to Player 4 for a lay-up. Both passers (Players 7 and 10) rebound the lay-ups and dribble to the line on the opposite side of the court (the shooting line). Both lay-up shooters (Player 1 and Player 4) sprint to the line opposite them (the passing line). The drill continues with the next pair of players performing the same give and go motion (Player 2 with Player 8 and Player 5 with Player 11) for lay-up attempts. As the drill progresses, the lines disappear as everyone is forced to be moving to keep the drill alive. See More

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Basketball Play - Pick & Roll Shooting Drill

Pick & Roll Shooting Drill

Kyle Gilreath 02/12/2015

This set of pick & roll shooting drills is one of my favorites for player development. There are 189 total moves below to work on different pick & roll coverages and methods of attack at the three most popular angles. In order to keep your workouts efficient and energetic, take just one action and focus on 3-4 moves within that action from all three angles. Do not allow your players to just go through the motions, set a goal to reach during each set. Example: You MUST make 7-10 before moving to the next sequence. See More

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Basketball Play - USA Shooting

USA Shooting

FastModel Sports 02/03/2015

Players 1, 2 & 3 pass & weave down the court, ending with a left handed lay-up. The two players who didn't shoot the lay-up recieve passes from Player 4 & Player 5 for 10-15ft jump shots. The player that shot the lay-up, along with Players 4 & 5, pass & weave to the other end of the floor. Drill continues with one lay-up & two jump shots on each end. See More

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Basketball Play - Venom Closeouts

Venom Closeouts

Fabian McKenzie 01/30/2015

Coaches have a ball X1 and X2 step in to block and begin to stutter step Defensive players must closeout when coach slaps the ball Coaches pass to players on perimeter. 1 and 2 must be prepared to shoot 3 immediately. X1 and X2 must turn and sprint to challenge the 3 point shots. Offense gets a point for getting 3 point shot off and bonus point for a make Defense gets a point for stopping shot. Change defense to offense after a set number of shots or time. Variation: you could have defense have to guard 1 dribble before coach passes the ball. See More

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Basketball Play - 1 on 1 Cone Drill

1 on 1 Cone Drill

Fabian McKenzie 12/27/2014

Coach calls "GO" Players sprint toward cones Coach calls "LEFT" or "RIGHT" Players break around cones (touch baseline if you don't have or wish to use cones) to that side and outside player is on offense. In this example, coach calls "RIGHT" and 1 is on offense. Move cones to different spots on floor to change angles of attack See More

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Basketball Play - Block Out Close Out Drill

Block Out Close Out Drill

Randy Brown 12/15/2014

In this competitive defensive drill, a combination of skills are on display. Defender must execute the following skills; vision, floor position, block out, rebounding with two hands, anticipation, close out, one on one defense. Many different options can be incorporated into this drill. It can also serve as a great conditioner. It can be run as an individual or team competitive drill. See More

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Basketball Play - 4 vs 3 No Threes

4 vs 3 No Threes

Randy Brown 12/15/2014

In my college experiences I've worked with some of the best defensive coaches in the business; Tim Floyd, Kevin O'Neill, Larry Eustachy, and Gary Garner. Each of them ran tough, competitive practices with demanding drills. Here is one that will really help your half court defense. Getting to three point shooters is important to a solid half court defense. This diagrammed drill is based on getting to the shooting and taking away the open three. It demands great communication, rotation, anticipation, closing out, being there on the catch, vision, blocking out and rebounding with two hands. If three defenders can successfully defend four players in this drill then your game time defense will shut down any opponent's three point shooting. DEFENSIVE RULES: 1. Must be there on the catch by offense 2. Ball pressure at all times 3. Communication entire possession 4. Two non-on ball defenders protect basket and lay ups 5. Secure rebound with two hands Getting to three point shooters is important to a solid half court defense. This diagrammed drill is based on getting to the shooting and taking away the open three. It demands great communication, rotation, anticipation, closing out, being there on the catch, vision, blocking out and rebounding with two hands. If three defenders can successfully defend four players in this drill then your game time defense will shut down any opponent's three point shooting. DRILL OPTIONS: 1. When does drill end? You can designate the number of passes, the number of threes taken away, or time. 2. If you set conditions and a defender or defenders violates it, you start possession over. 3. Conditions could include being there on the catch, hand up on closeout, communication re: who has ball, vision, three block outs, rebound the ball with two hands. 4. Can use this as a three man drill or a team drill; i.e.-8 players white and 3 players red. See More

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Basketball Play - Three Point Close Out/1 on 1 Drill

Three Point Close Out/1 on 1 Drill

Randy Brown 12/15/2014

Toughness and execution are the features of this three point close out drill. The goal is for the offensive player to get an open theee point shot at the top of the key. The defender's mission is to take the shot away. If he is successful they play 1 on 1 until a foul, basket, or defensive stop occurs. You can use this as an individual or team drill. It fosters toughness, shot selection and three point accuracy, decision making, closing out, defending and rebounding with two hands. It can add healthy peer pressure to your practices. See More

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Basketball Play - 1 vs 2 Post Double Pass Out

1 vs 2 Post Double Pass Out

Drew Hanlen 10/09/2014

This is a drill from my Team Toughness Drill Book. You can get a copy of the complete drill book at http://tinyurl.com/ToughnessBook. This drill is great for post players because it works on the following: -Establishing position -Scoring if you get a deep catch -Reading the nail defender -Escaping double teams -Passing out of traps -Flashing from weak-to-strong side -Scoring in a 1v1 situation See More

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Basketball Play - Get Open Drill

Get Open Drill

Drew Hanlen 10/09/2014

This is a great drill to work on screening, using screens, passing and catching! Set Up: Ball handler will start with the ball at the top of the key and will be pressured by an on-ball defender, while another offensive player will start under the rim with a defender in full denial. Two all-time screeners will start just outside each second hash mark. Step 1: Offensive player under the rim will try to free themselves from their defender by using the screeners in any way that they want (curl, pop, fade, wiggle, etc), while their defender will try to deny them from receiving a pass from the ball handler. Step 2: If the offensive player frees themselves from their defender, the ball handler will complete a pass to them. After passing the ball, the original ball handler will make a basket cut to the rim, while the offensive player that received the ball will dribble the ball to the top of the key. The offensive team will try to complete eight catches in a row, while the defenders try to get a steal or force a turnover. Ball handler can be called for a five-second violation. Additional Info: If the offensive players successfully complete eight catches in a row, they will become the next screeners, the defenders will stay on defense and the screeners will move to offense. If the defenders get a steal or force a turnover, they will become the next screeners, the offensive players will move to defense and the screeners will move to offense. For all of my toughness team drills, please visit www.tinyurl.com/ToughnessBook. See More

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Basketball Play - Mustang Drill

Mustang Drill

Alan Peel 09/17/2014

This is a drill that can be run early in practice as a way to get players to work on fundamentals related to conditioning, passing, and finishing lay-ups. For more, check out the website www.coachpeelbasketball.com, sign up for a membership and get your first 30 days free. See More

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Basketball Play - Never Too Late Drill

Never Too Late Drill

Fabian McKenzie 07/22/2014

Offensive Players line up at half court line X2 lines up whereever the coach wishes to create different angles and timing. X1 lines up at opposite free throw line Coach throws the ball to one of the offensive lines. X2 comes in to stop ball, X1 comes in as trailer to become help defense 1 for a score - 2 for a stop or Turnover Too much time on offense = TO play for 2-3 min each Could also make this a live 2 on 2 in opposite direction after score or stop See More

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