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Basketball Play - Box Option #3

Box Option #3

Randy Brown 02/08/2014

This basic box alignment can lead to multiple scoring options. Option #3 is designed for ball reversal followed by on ball 4-1 screen. 1 uses the screen to drive into the paint to score. 2 spots up on the right wing for open three if his defender helps. See More

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Basketball Play - Box Option #2

Box Option #2

Randy Brown 02/08/2014

This basic box alignment can lead to multiple scoring options. Option #2 is designed to clear the right side of the floor for 2. The key is 4's pass fake to 1 before passing to 2 on right wing. Immediately on the catch, 2 puts it on the floor to the basket. See More

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Basketball Play - UNC Dribble

UNC Dribble

Daniel Murphy 02/08/2014

An option out of the Carolina break. If the ball can't be reversed to the trailer the pg can use the trailer as a screener and set up a 2 man game on one side of the floor with a stagger on the weak side of the floor. When running secondary breaks it helps to be able to run offense from both sides of the floor. See More

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Basketball Play - Carolina Lob

Carolina Lob

Randy Brown 02/06/2014

This is a great play to run against man to man and zone. 1 dribbles to the wing and 2 replaces 1's spot. On the 1-2 ball reversal, 4 flashes into the paint to draw his defender. At the same time, 5 crosses lane and sets back screen for 3 for lob play. See More

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Basketball Play - Post Figure 8 Drill

Post Figure 8 Drill

Kyle Gilreath 02/06/2014

This is a great drill that helps your post players improve on their footwork, hand-eye coordination, and finishing around the rim. Put 1 minute on the clock for this drill and have each player perform the drill 3 times. Elements to Emphasize: Staying low and wide Keeping hands up (goal post or H) Catch and score quickly See More

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Basketball Play - "Chomp"

"Chomp"

Kyle Gilreath 02/06/2014

This is a play that VCU head coach Shaka Smart ran in his first season with the Rams. This play is all about timing and patience. 4 must wait for 5 to clear the elbow before rolling out to set the pick. Furthermore, 1 must also be patient and allow 4 to be set before using the screen. See More

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Basketball Play - Power Gap

Power Gap

Kyle Gilreath 02/05/2014

Last night the Florida Gators ran this zone offense play which lead to Freshman Chris Walker’s first points in a Gator uniform. If you watch Florida enough, you know that Billy Donovan frequently runs pick & rolls versus a zone to get two defenders guarding one and put the defense in compromising situations. This overloaded action does just that. What makes this play especially hard to guard is Florida had two point guards on the Florida making them extra dangerous on the dribble. As Kasey Hill came off the pick, not only did he have the options shown below, but he also had a throwback option to their lethal 3-point threat Michael Frazier II. (See video below courtesy of ESPN) See More

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