WOB: 3 Cone Shooting - FastModel Sports

Published 05/09/2012 by Kyle Gilreath Favorite Send to FastDraw Print Embed

About This Play/Drill

Today's FastDraw Drill of the Day is 3 Cone Shooting.

  • Basketball Play - WOB: 3 Cone Shooting

One line at the top of the key...players will take various shots and give various moves. This drill is continuous and players must shoot and go to the end of the line the next player should be down and ready. Each change of direction move will be given at the cones on the elbows.


Here are the shots to be taken:

-Catch & Shoot

-Pound Right 15 Ft. Jumper

-Pound RIght change of direction Runner-Floater

-Pound RIght change of direction Strongside lay-up

-Pound RIght change of direction Weakside lay-up

-Pound Right Step Back-Cutback

-Pound right change of direction hop thru