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In this diagram and embedded video we look at a long form action used as a 4 Out set. The Carolina back screen and the flex are both hard actions to defend, so cramming them into one play will put a lot of stress on the defense. If you're looking to get the defense moving with player movement and screening, this is a great set for you. Check out this Carolina Flex BLOB set as well.
The ball is double reversed 1-4-3. 3 really needs to get moving to make the timing work. 5 slides across the and has a post iso. While 5 is working for position, 2 sprints across the court to set a back screen for 4. This back screen lob is open a lot. 2, usually a shooter, is often open popping after back screening.
The ball is double reversed and we are in the flex - Back screen, down screen continuity.