Post Defense Drill - FastModel Sports
Published 08/11/2021 Favorite Send to FastDraw Email Print EmbedAbout This Play/Drill
This is a drill to work on defensive positioning for post players.
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The ball is passed to the wing. The post defender goes from high side to 3/4 position. If you front the post, you can work on that here as well.
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The ball is swung to the opposite wing and the defender gets to help side.
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The offensive post flashes to the block and the defender bumps him and gets physical with him. Once the ball gets thrown into the offense, it is live 1 on 1.
Contributed By
Charlie Wallrapp
Northern Michigan University Contributor since 03/18/21 FollowJoin Now
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