Last season Iowa had a top overall offense in the half court from an anlytics standpoint. A big reason why was they were 2nd in the nation in post play 1.161 PPP. Their posts have great footwork which gets them angles to score. They also make sure to get them touches with sets like this.
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Iowa Post Seal Iso
1. 1 dribbles over and 4 cuts high
2. 2 cuts off 5 screen as ball is in air to 4
1. 1 cuts hard at the rim
2. 5 screens for 2
4. 4 dribbles over for better passing angle
1. 3 screens 2 to occupy help
2. 5 seals for post feed
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