From the FMS Blog - Buying in to Defense: 8 Drills to Guard the Basketball Better
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• 1 dribbles the ball in a zig zag pattern down the floor, 2 moves his feet defending 1
• Variations: No ball, hands behind the back, 1 on 1 half court, 1 on 1 full court, dead ball every three dribbles, etc.
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