This drill is an alternative to the 11 man break, or continuous 3 on 2 fastbreak. This is a 2 on 1 with a defender trailing at all times. This makes offense attack in a game like situation. The drill can get confusing but the more the players run it, the more they get used to it. It is good for teams that are low on numbers, and a good conditioner.
This is a continous 2 on 1 fastbreak with a trailer. 1 and 2 start by passing "box to box" and looking to score on 3 with 4 trailing
2 makes the layup or whoever is the last person to touch the ball is now the trail man. 1, 3, or 4 outlet the ball quickly to 5 or 6 who attack 7 with 2 trailing. 1 is on defense and 3 and 4 go to outlet man.
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