1 passes to 2 & 1 sprints toward basket
2 passes to 3 & cuts over the top of 3
3 bounce passes to 2 for lay-up
On opposite wing, 4 passes to 5 to initiate drill
(4 stays as outlet twice to begin drill)
3 replaces 2 on wing
2 gets rebound & passes out to outlet (4) & then becomes the outlet
4 sprints to the end of the line above the hash
1 sprints up to elbow
5 passes ball across court, follows pass & gets in opposite line.
Drill begins again.
6 passes to 3
3 passes to 1 & goes around 6 cutting to basket
1 passes to 6 for lay-up
1 replaces 3 on wing
3 gets rebound & passes out to outlet (2)
2 passes to 7 and gets in line
6 sprints to elbow
5 starts drill over again by passing to 1.
Run drill until all players have preformed two lay-ups & then switch to left-handed lay-ups.
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Email to a friend.