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Partner up. Offensive player will rip or sweep the basketball with the defender fouling and reaching in until the coach calls the players name. The player must be able to pass to the coach quickly and on target under pressure.
After a successful pass to Coach, offense and defense will switch positions. Can run at both ends. Quick drill.
Teaches how long players can have possession without a 5 second count if they are calm under pressure. Coach counts to 4 then players dribble as coach counts to 4 then players jump stop as coach counts to 4.
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Email to a friend.