Blog Post: Shooting Drills for Flex Offense ð??? post by @seregatka4 for FMS! ð??? Perth Wildcats - Developing a Series Around Flex Action ð??? ð??¦ð??º See how the #1 Australian team shreds defenses with creative counters off this classic cut, w/ video + diagrams!#Perth #PerthWildcats #RedArmy #NBL #NBL19 https://t.co/AGSBVLMLNR — FastModel Sports® ð???ð??» (@FastModel) February 25, 2019 See More
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This is an after time out (ATO) play primarily used by Head Coach Nick Nurse and the Toronto Raptors to get Kyle Lowry a pull-up 3-pointer. By keeping the defense honest with the occassional solid cross screen and flex cut, Lowry's defender is forced to trail him as he approaches the "uphill" DHO to make this an effective set play. Click to view Twitter thread of Raptors #XsOs! See More
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The Toronto Raptors have utilized "Snap" action to intitiate much of their offense for the past two season - and "Snap 3" is no exception. As a way to incorporate Kawhi Leonard and his skillset into its base offense, Toronto has added this post up play. It has also been sparingly used for other Raptors, such as Pascal Siakam, in order to isolate a mismatch. Free Download: Toronto Raptors Playbook See More
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A false motion quicker hitter from Tennessee Head Coach Rick Barnes! This set is guarenteed to get your best post player a deep position catch. It may even catch opponents off guard for an easy, uncontested layup. This action uses a cross screen and back screen, ending in a big on big cross screen for a post catch. Click for a Twitter thread of Tennessee Early Offense sets! See More
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1st option: Cross Screen to get GA a post touch 2nd option: Roll Counter: GA could sprint and play Side PNR with 1 3rd option: 1 also could reject Ball Screen and go to the Rim. 4th Option: 3 comes off a Triple Invert Screen for a 3pt Shot. See More
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A set designed to get a DEEP post catch! Tennessee is the best team in the country at getting deep post position using physical duck ins. I call this a "False Motion" set because it uses actions to disguise what they want to get to in the end, in this example Coach Rick Barnes uses a baseline runner to get a deep post look. After 3 screens, in he gets his defender to relax and then ducks in the paint for a catch. Click for more NCAA Top 25 XsOs! See More
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Xavier ran this 1-4 backdoor set under Head Coach Chris Mack. It allows the 1 to hit 5 on the low post after 5 reject's 1's screen. On the FMS blog: NCAA Top 25 XsOs See More
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2v2 Choke is a #PackLine Drill to teach team post defense. "Choking the post" by the guard and "walling up" by the post defender combine in an effort to get the ball out of the post box. By choking the guard reduces the space the post has to make a move. See video below for game application of this drll ft. the Virginia Cavaliers (NCAA). Check out more Pack Line defense tips and drills in these blog posts: Lock and Trail Technique On to Off Rotations Defending the Post See More
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Free Playbook - Golden State Warriors See More
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Brad Stevens is the best in the NBA right now out of time outs and in late game situations. This play is designed to get Tatum, Morris, or Horford a post up opportunity and to have Tatum, Brown, or Smart off a pin down. This action starts with a ball screen and ends in a pick-the-picker action. This action keeps every defender engaged. The first look is the post up. See More
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Wisconsin went to this set several times and this series throughout the second half to get back into the game against Maryland. Plays of the Week: Pin Down Series See More
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Loop cuts - also known as Iverson cuts - are a great way to shift a defense. Creating a shift followed by a counter flow can often lead to an open look. This set will almost always get you a low post catch when needed. In the video below, the ball is fed into the post from the slot. in MOST scenarios, I like the ball reversed to the lift which creates a much better angle for a post feed. See More
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Early offense set to run before defense is ready. Ends with post up and flare screen options to get a 2 or 3pt look. Click to view KJ Smith's Loop Series See More
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Milwaukee ran this SLOB to get Giannis a post touch. Check out more #NBAXmas sets here! See More
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