Take a couple of dribbles towards the top of the key. As soon as the defender shifts, quickly cross back over and drive baseline. Use same move to make 20 makes with runners on both sides of the court. See More
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Make 25 with catch and shoot and 25 with the counter. When the defense over plays the down screen 1 will back door cut for the alley oop. See More
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Come off pick and roll and attack second cone. Bounce out with dribble and reattack either driving baseline or crossing over to the middle. Do drill to both sides of the court. See More
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2 on 1 DOWNSCREEN - 4 sets a downscreen for 3 on x3 - 3 makes a read (Tight, Curl, Fade) depending on how x3 plays the screen - Screener always goes opposite the cutter - 1 man sweeps the ball below his knees, takes 1 dribble and delivers the ball to 3 2 on 1 FLARE SCREEN - Drill is repeated with a Flare Screen - 3 can fade, curl, or face cut to the basket 2 on 1 BACKSCREEN - Drill is repeated with a backscreen See More
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Start beneath basket facing out toward court. Shoot a reverse layup on left side, then grab the ball out of the net as quickly as possible and shoot a reverse layup on right side. Repeat to a number of makes or a time. Teaching Points Keep ball above your head. Kick your right leg up on the right side, left leg up on left side. See More
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Start on left side of rim facing basket. Shoot a putback on left side, then grab the ball out of the net as quickly as possible and putback on right side. Repeat to a number of makes or a time. Teaching Points Keep ball above your head. Kick your right leg up on the right side, left leg up on left side. See More
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Great shooting drill to get a lot of shots up in a small number of time. See More
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Creates game endurance and allows player to get mass repitition with footwork. See More
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Player must focus on sprinting to the chair as if a defender was guarding them and pivot ready to shoot. Variations for the finish: floater, pro step, spin move, step back. See More
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4 throws ball off glass, 5 jumps up and rebounds it. Turn and throw outlet pass to 1. 1 then hits 2 cutting into the middle of the floor. 1 will v-cut and receive pass from 2. 1 makes post feed to 5. 5 must post up in proper position. 5 tosses ball off glass, 4 jumps up and rebounds. Throws outlet pass to 2. 2 hits 1 cutting to middle. 2 will v-cut and receive pass from 1. 2 makes post feed to 4. 4 must post up in proper position. See More
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Today's FastDraw Drill of the Day is Chair Lay-Ups. See More
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A very nice action from Joventut Badalona to ceate the space for an open 3pts shot. Stagger Screen to Double Drag which finishing with a wide pin down for the best shooter who decides the way to attack:1) 3pts Shot or 2) Iso Top PnR 2-5. Video clip below. See More
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This is a great shooting workout to enhance a player's skills and finishing moves while using a ball screen. See More
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The Cavaliers ran this quick hitter to take advantage of the strength and finishing ability of De'Andre Hunter (4). As the point guard dribbles to the wing 4 screens for 5 in the middle of the lane. 5 curls around the screen as 4 seals his defender behind him. 1 passes to 4 in the post for the layup. Blog Post: Virginia's Elite Efficiency on Both Sides of the Ball See More
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Ultimately, this Horns set is designed to create a mismatch in the post for either of the bigs. There is also the option (not shown) of finishing with a down screen for the guard who sets the cross screen for the big. See More
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