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Basketball Play - 2 on 2 Triangle Fast Break

2 on 2 Triangle Fast Break

Kyle Gilreath 05/29/2014

Following drill was a part of a skill packet we mailed out to coaches when I was at the University of Florida. Yesterday I posted phase 1 of the build up with the 2-on-1. A 2nd defender is added whose main job is to spring back down the floor and get back into the play. Start with the same set-up as you did in the 2-on-1 drill, but place the 2nd defender under the rim. The 2nd defender’s goal is to get to the inside track of the player opposite of the ball. Just like in the 2-on-1 drill, the offensive players are trying to attack the rim to score, remaining 2-3 feet outside of the lane. See More

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Basketball Play - 2 on 1 Triangle Fast Break

2 on 1 Triangle Fast Break

Kyle Gilreath 05/29/2014

Following drill was a part of a skill packet we mailed out to coaches when I was at the University of Florida. Two offensive players start 2-3 feet outside of the lane along the baseline. Start the defensive player at the free-throw line. Drill starts with a coach holding a ball around the free-throw line area, and passing it to one of the offensive players. Once the ball is passed, the defensive player should immediately turn and sprint to half-court and get down in a defensive stance with active hands. The offensive players should remain 2-3 feet outside of the lane as they attack the other end. They should not be too wide, so the defense can recover, and not be too close, so the defense is able to cover both players. The offensive player with the ball should not pass the ball until the defense totally commits to him (bounce pass for lay-up). If the defense does not commit, shoot a lay-up. See More

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Basketball Play - Game-Like Three-Man Weave

Game-Like Three-Man Weave

Drew Hanlen 04/07/2014

If you're like me, you HATE the traditional three-man weave drill because players don't take it serious, players make bad passes, players travel during the drill and players shoot uncontested lay-ups (which rarely happens in games). Here's two great variations of the three-man weave that are actually game-like and will get your players better! For 50 of my best competitive team drills, get a copy of my Team Toughness Drill Book at tinyurl.com/ToughnessBook See More

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Basketball Play - 5 on 4 to 5 on 5 Transition

5 on 4 to 5 on 5 Transition

Kyle Gilreath 12/30/2013

This is another drill that I got from watching Bellarmine University practice last week. This is a great drill because it not only works on scramble situations having 4 players defend 5 in the half-court, but it also forces the offense (new defense) to sprint back after change of possession to prevent any easy lay-ups. After making your one transition stop after a made shot or the defense secures the rebound and repeat the drill the other way. Make sure you switch the offense and defensive teams who must scramble each time and rotate the players that are back. Do this drill for time or until a team reaches a pre-set point total. See More

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Basketball Play - Wall Up

Wall Up

Bert DeSalvo 12/17/2013

From Head Coach Mike Donnelly (Southern CT State University MBB), a great defensive drill to teach players to "wall up" and make offensive players make contested shots from close range. Emphasis on not fouling, boxing out and rebounding. See More

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Basketball Play - 1 on 4 Alley Drill

1 on 4 Alley Drill

Kyle Gilreath 11/22/2013

This is a great drill I got from Florida State Assistant Stan Jones at a clinic he spoke at in the Fall. Many times when you do 1-on-1 alley drills with your team the defensive player becomes not as energetic half-way through the drill. This drill takes that factor out and makes the ball-handler beat four fresh defensive players in order to score. Once 1 and X4 finish the drill continues with a X1 becoming the new offensive player and X2 becomes the first defender in line; X3 becomes the new X2, X4 becomes the new X3, and the previous offensive player is now X4. See More

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Basketball Play - Webster Groves Paint Game

Webster Groves Paint Game

Drew Hanlen 11/06/2013

This is a great competitive drill that works on defensive closeouts, catching drives, guarding the ball, getting chest stops, keeping the ball out of the paint, attacking closeouts and driving into the paint under control. I got this drill from my high school coach, Jay Blossom. See More

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Basketball Play - 4 on 4 actions (2 of 3)

4 on 4 actions (2 of 3)

null null 11/02/2013

Every coach needs to know how to defend these plays we call "america's plays" because it seems everyone runs variations of these plays. These actions include cross screens, stagger screens, and back screens. Coaches can instruct defense on how to defend these actions See More

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Basketball Play - 2v2 Full Court Get Back

2v2 Full Court Get Back

Drew Hanlen 11/01/2013

Live 2v2 in the half-court. The Black Team starts by attacking the Red Team. As soon as the Black Team scores or gets stopped, one member from the Red Team has to take the ball out of bounds and inbounds to the coach at the top of the key, while the Black Team players that just played offense have to sprint back on defense. As soon as the coach at the top of the key receives the inbounds pass, he will pass to the coach on the opposite side of the court. Once the second coach receives the ball, he will hit either of the new players from the Red Team (3 or 4) and it will be live 2v2 against the Black Team players that sprinted back on defense. Offense to Defense. Defense to Inbound Passer. Inbound Passer and other Teammate to back of your team lines. Black Team vs Red Team. Keep track of points scored for six minutes. Loser has punishment for every point they lose by (sprints, defensive slides, closeouts, push ups, etc) Rules on Offense: Three dribbles MAX and one pass per possession. See More

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