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Basketball Play - Messina Transition Drill (3v3 Continuous)

Messina Transition Drill (3v3 Continuous)

Kostas Kalogeropoulos 10/04/2022

Great transition drill, good for conditioning and decision making on the fly. Team is divided in two groups of six players each (blue - white). Three players from blue team begin the drill by attacking and then running back to defense (defensive transition). Defensive players (white team) pass the ball to their teammates waiting outside the court. So, the flow for each three players sub-group is this: offense and back to defense, then out. Offense has only six seconds to take a shot since getting the ball in backourt. The team scoring five points first wins the set, every basket counts for one, if a shooting foul is commited then one point is awarded. Play to two or three winning sets. Variations: a) increase offense time to eight seconds and apply early pick and roll or any transition action you like to run. b) make tunrovers count as minus one point, to make players serious about their decision making. c) count game like score and play to 11 points. See More

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Basketball Play - Texas Tech Red Raiders - Runner

Texas Tech Red Raiders - Runner

Matt Wheeler 04/08/2019

Texas Tech runs this play to get the ball to their star player Jarrett Culver (3). The Red Raiders will run him off of baseline screens to get him open for a shot on either side of the floor. If he can't get open on the baseline 3 will cut up top for the pass. They will then go back to their motion principles with 4 & 5 will setting flare screens for the guards. 3 can read the play and make the pass to either cutter or screener. If the ball goes to 4 or 5 they will then go into a side pick and roll. Blog Post: Texas Tech Defense Puts Opponents on Red Alert See More

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Basketball Play - Fenerbahce - Choice Flare BLOB

Fenerbahce - Choice Flare BLOB

Kostas Kalogeropoulos 02/23/2019

Fenerbahce's head coach Zeljko Obradovic ran this BLOB play vs Baskonia, during a Euroleague game for the 2018-19 season. A simple yet effective way to get the ball to the point guard out of an angled choice set, an then a flare screen for a shooter is set. See video below! More Euroleague team content: Olimpia Milano Pick and Roll Actions Zalgiris Kaunas ATO + EOG Series Real Madrid Pin Down Sets See More

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Basketball Play - LA Lakers - ICE Defense 3-on-3 Drill

LA Lakers - ICE Defense 3-on-3 Drill

Ryan Nguyen 08/18/2018

Continuity defensive drill from Luke Walton and the Los Angeles Lakers from their 2016 Training Camp. This drill works on side pick and roll defense where the defense looks to Ice/Blue/Push/Down, depending on your terminology. The on ball defender adjusts their stance to be on the top of hip of the ball handler. Goal is to prevent the ball handler from using the ball screen to get to the middle, keeping the ball on the sideline/baseline on the pass and follow action. On the throwback to the screener, the on ball defender works for a lock and trail. See video below diagram for more. See More

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