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Basketball Play - Michigan Finishing

Michigan Finishing

Daniel Murphy 04/23/2013

Demonstrated by Michigan's John Beilein at a clinic. Great drill for first step explosion and finishing with contact and defensive pressure. 1 must explode past the defender in order to get 2 on his/her hip. Then finish strong at the rim. 2 should contest but not get in the habit of fouling. See More

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Basketball Play - High Post Dive & Weak Side Seal Drill

High Post Dive & Weak Side Seal Drill

Randy Brown 02/18/2013

If you run the High-Low motion offnese, this drill is manatory. It combines several key skills; cutting, passing, sealing, offensive post moves, shooting, and weak side sealing. The key element is to teach the high post player to dive to the rim and dominate the weakside when the ball is entered to his teammate. In anticipation of the shot, the opposite post positions himself in a weakside seal to guarantee the rebound on a miss. This is a very competitive drill that will help your half court offense immensely. See More

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Basketball Play - 5 Spot In-a-Rows Shooting Drill

5 Spot In-a-Rows Shooting Drill

Randy Brown 01/24/2013

If you are looking for a competitive shooting drill you will like this 5 spot in-a-rows drill. Players are given five spots to shoot from. They must make the first shot to continue their "in-a-row" total from that spot. This can be a peer pressure drill also by comparing total shots made by all players. See More

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Basketball Play - 200 Point Shooting

200 Point Shooting

FastModel Sports 10/02/2012

This is a great partner shooting drill you can use to foster competition and get a lot of shots up. Any number of players can participate depending on time available and records can be kept for total points as well as wins and losses. This is a good drill to end a difficult practice with since players will get a lot of shots up while tired. See More

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