Attack kill spots on the floor (highlighted) that breakdown defenses, opening up drive and kick opportunities. Pass and rotate to the next spot. On the FMS Blog: Ball Handling Skills and Drills Dynamic Drills That Utilize Cones Click for more #PlayerDevelopment content! See More
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Good drill that combines multiple skills into a game like situation. The drill works on ball handling, passing, finishing and decision making in a 2 on 1 situation. See More
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Mike Brey's Motion's Offense has multiple options depending on the cut and what's available with the read. Here against Duke, Notre Dame came down and ran a 2nd option whereby they incorporate the cross court pass into a sprint ball screen action with their 5 man Auguste - 30. Grant - 22 is so good at getting in the lane with his quickness and ball handling ability that the defense on Connaughton - 24 is forced to help opening up the lane for a baseline cut and lay-up. Mike Brey has really perfected the Irish's Motion set in the last years and his team is adept at executing it to perfection. See More
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This play run by the Duke Lady Blue Devils has a little bit of everything The end of this play is designed to get Williams the ball in spot where she can use her speed and ball handling skills to penetrate on the open side The set incoroporates the use of the ball screen, down screen, back screen in the lane, and the spacing is good setting up multiple options to score See More
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This is a GREAT camp drill that I picked up at Al Skinner's Boston College summer camp. Mo Cassera, former Head Coach Hofstra, was the Coach Skinner's camp coordinator in 2008. See More
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