Today's FastDraw Play of the Day is a great rebounding drill!
5 defenders circls staying low in a basketball stance. Players must communicate verbally on who they are blocking out as they are rotating.
Once the coach shoots it is a live ball. Defense must Find and Hit the closest man and secure the ball.
TIME: 2 minutes
Off. Rebound= 2 pts (If can get a quick score=2 pts)
Def. Rebound= 1 pt
After both teams block out, losers run.
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