Drill of the Day 07-13-2011: 5 on 4 Transition - FastModel Sports

Published 07/13/2011 by FastModel Sports Favorite Send to FastDraw Print Embed

About This Play/Drill

Today's FastDraw Drill of the Day is 5 on 4 Transition to work on your defense guarding in a scramble in transition.

  • Basketball Play - Drill of the Day 07-13-2011: 5 on 4 Transition

Coach throws ball to any offensive player. Once the ball is passed the defense must sprint back and match-up as the offense is running down the floor and attacking. **The defensive player across from the player who was initially passed the ball must sprint and touch the baseline first. Creating a 5 vs 4 situation in which your defense must scramble and help each other. On a score or stop, the play goes back the other way 5-on-5 for only 1 possession (Def. becomes Off., Off. becomes Def.)