To send the Playbook to your FastDraw, click the "Send to FastDraw" button above. After you enter the email address you use in FastDraw, click FastTrade, at the top of FastDraw, and open your FastTrade Manager. Find the new message, put a checkmark next to it, and click "Add to Library."
weak hand dribble around all 5 cones. Finish each time at the rim with weak hand. Different finishes: no glass, glass, reverse, off 2 feet
Weak hand partner pass with, dance feet, catch and pass no dribble
Pound and pass
Cross over / between legs / between behind / behind behind dribble and pass with weak hand
focus is balanced shooting: 3 balanced 2 feet jumps /1-2 steps / 45 degree angle hops / 45 degree angle 1-2 step from center circle (could be from corner or wings too) to form jumper in the paint, them 2 jumps and 1 jump
- improved footwork he believes in emphasizing everyday
3 lateral hops / back and forth hops / 180 degree hops / 360 degree hop (both shoulders) / 360 degree pivot into 15 foot jumper (form shooting)
start on baseline: run lane line, across FT line and around arc of circle into elbow jumper (can add defensive slide across FT line)
Focus on sharp cuts and footwork
One with ball behind, no ball in front, throw ball out in front, run ball down, catch on jump stop and pivot to throw ball back to partner.
One 1 knee start / 1 knee facing laterally / in plank
5 player wheel drill, defensive slide / close out/ speed dribble and curl tight around / pass and get hand off / speed dribble and retreat dribble to each teammate around the wheel. each rep goes to all 5 teammates on the outside then the players switch
Send to your FastDraw library or email to a friend.
Email to a friend.