One of the best ways to develop individual skill is to play 1v1 against players that are going to challenge you. That being said, rolling the ball out and playing mindless 1v1 is not the best option to achieve one's desired outcome. What I will advocate for in this article is to play multiple variations of 1v1 games in order to grow one's skill and challenge oneself in a unique way. For a PDF of all the games and drills shown in this article (as well as a bonus drill), please click here.
Both players start on the block with a passer at the top of the key. The offense (1) starts with the ball and tosses it out to the passer. As soon as the ball is out of 1s hand, 1 and x1 sprint to the wing. 1 receives a pass from 2.
Live 1v1 play ensues
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Email to a friend.